THERAPEUTIC MASSAGE
Therapeutic massage can be effective for:
- Chronic pain from ongoing muscle cramping and spasms
- Peak athletic performance
- General health maintenance
- Relieving stress, anxiety, and depression
- Insomnia
- Improved circulation and immune system function
Pricing
90 minutes - $120
60 minutes - $90
45 minutes - $70
Mobile pricing
90 minutes - $160
60 minutes - $130
Therapeutic massage is a gentler form of remedial massage and adopts a balanced approach to treating ongoing injuries and ailments. It is specifically targeted to the head, neck and shoulder muscles to relieve tension and ongoing muscle soreness.
Therapeutic massage typically forms as part of an ongoing treatment plan based on your initial consultation and ongoing needs. Used routinely, it is a very effective massage treatment for preventing further ailments and complaints and keeping your body in good physical condition.
The combination of remedial and relaxation methods is the perfect approach for a healthy body and stress-free mind as one compliments the other. By relieving muscle tension and relaxing the body, the mind follows suit. This relaxed state helps to avoid further muscle tension and stress in your head, neck and shoulders, providing a holistic treatment plan personalised to you.
THERAPEUTIC FOOT MASSAGE
We spend a large part of our day on our feet, and these hard-working limbs that bear the entire weight of our bodies often go neglected and cause later problems such as aching, cramping, and conditions like plantar fasciitis. However, our feet are connected to other points in the body that contribute to stress and anxiety as well as migraines and poor circulation.
Foot massage and reflexology attends to the different reflex points on your feet that are linked to other organs and glands in your body responsible for different functions. By massaging these points, function in other organs and glands within the body improves.